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Apple

An apple a day,
keeps the doctor away

spleen Deficiency type of chronic diarrhea need to use foil parcels, baked cooked food ” br> with a maximum of fructose, organic acids, pectin, trace elements
1. pectin: part of soluble fiber, to promote cholesterol metabolism, lower cholesterol levels, promote fat discharge;
2. trace elements: potassium expansion of blood vessels, beneficial to patients with hypertension; zinc deficiency would lead to glucose metabolism disorders and decreased sexual function.
3. can be structured gastrointestinal: Fiber materials will help excretion; of diarrhea have convergence effect.
4. Pingguo Pi + a few slices of ginger boils water: You can only vomit.
5. can be reduced cold pears to strengthen lungs and stomach Run.

Fall lungs dessert: apple / pear a few lily + 2 + 1 + 15 grams of Dendrobium Nan Beixing 9 grams

papaya

<br “Wanshou fruit
sweet natured, slightly cold
protein decomposition enzymes.
1. contains enzymes similar to human growth hormone, eat and preserve our youth.
2. Protease helps break down protein and starch on the digestive system boost.
3. I can be of help digestion Relieves summer heat and quench their thirst, lungs cough, expectoration of the common cold, constipation, slow bronchitis helpful.

ripe papaya + persimmons Jianfu, can cure asthma and cough incite
of ripe papaya peeled + steamed + honey, governance Feizao cough
Institute for Health and dried papaya juice or powder to pay, can be de-worming.
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watermelon

cheap christian louboutin pumps black - christian louboutin storelooking for christian louboutin pumps blackonly - £105 at christian louboutin online store.ature of the cold /
Wei Han, pregnant women, the body a little dry and hot grounding cold person should not be virtual.
strong person suitable for real hot.
accidentally eat a lot of nausea see the halo can be rescued with a ginger.

pear

mince the case of the nature of
heat Jiapin
with cold /
physical Deficiency, cold cough those who should not be eaten raw, must be steam, or put soup, or with herbs consommé.
Swan pear, pear, peanut pear cool side; skin thick pear pear and imports more cold.
eat a lot of sore throat
Nanbei Xing, pears (with cold) + Tremella (partial cold) boiled sugar, dry mouth sand sound governance. But the band itself is more suitable for real heat, or virtual fire needs heat person.
Nanbei Xing, pear (with cold) + Fritillaria 9 grams of boiled sugar, strong Bufei gas.
Nanbei Xing, pear (with cold) + lily boiled sugar, nourishing yin and soothe the nerves.

mango

not eat
have medicinal value
natured sweet, thirst-quenching Sheng Jin.
nature of the band poisoning caused by damp, have skin diseases or cancer, avoid eating
(Eczema / pus / gynecological diseases / edema / athlete’s foot - wet from further eating mangoes will increase)
immature may Treat Allergic ” br> Asthma taboo.
one of the few fruits rich in protein, eat easy to eat.
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2. detoxify Xiaozhi, step-down.
3. antiemetic, cure seasick. Pregnant women, nausea.

kiwi / kiwi

anti-cancer Ethics
eat a cough may be worse.
1. Vitamin C higher than Apple’s 20-80 times 5-10 times higher than in citrus, such antioxidants may be effective against cancer-causing substances in the body the formation of nitrite security.
2. And lower gas transfer. Nourishing to keep fit, heat diuretic, Qingwei Runzao.
3. governing heat upset, prevent scurvy, hypertension, cardiovascular diseases, cancer and so on.
4. for the treatment of digestive tract cancer and lung cancer other hand experts.

mangosteen

nature to the cold to cold
sex /
physical Deficiency who can still eat, eat not. Do more with watermelon, soy milk, beer, cabbage, mustard greens, bitter gourd, winter melon soup and other cold objects with the lotus leaf to eat.
accidentally eat too much, with brown sugar, cook the ginger tea solution.

pineapple

Sheng Jin and stomach
nature of the hot and humid.
trachea or bronchus-sensitive patients quit drinking.
need to allow some of the organic acid leaching salt decomposition, to reduce its toxicity.
1. rich in fiber, can stimulate the intestinal tract. A convergence effect, proportionally no diarrhea can help stop diarrhea.
2. spleen and stomach, solid strength. Pineapple Zhongwan in the stomach break down proteins, to help digestion.
3. to eat, I felt very throat was allergic symptoms, the need to drink a glass of dilute brine diluted allergen ingredients.

Durian

Deficiency of nutrition with
nature of the hot and hysteresis /
cancer or patients, skin or liver yin deficiency heat by dieting
physical Deficiency impotence help those who can eat fire.
postpartum Deficiency those who do tonic.
eat too much to eat some mangosteen can immediately resolve the

lychee

hot stuff
impotence
excess heat, Yin Huo-wang persons (skin diseases,sell jordan shoes, dry mouth, insomnia) not to eat.
gout, diabetes, are advised not to eat.
physical calm or Deficiency may Baoxiang.
those who eat too much, eating watermelon, or drink of cold water, a bowl of lotus leaf melon

coconut

mild /
Coconut be yang fire, strong body, suitable for physical weakness, limb weakness, easy fatigue were.
Sheng are advised not to heat the body.
more fat and protein content.
coconut sticky rice stewed chicken, there are tonic effect.
coconut water + Adenophora + lily + Dendrobium = heat Yin
coconut water + melon sub = Xiefei fire
of cool coconut water + Tremella or Ching Huang ear

Lemon

female fruit
stomach are advised not to lemon tea.
1. lemon + warm water + salt = expectorant effect, stronger than the orange and orange.
2. cold early: flush = lemon + honey to relieve sore throat / decrease in dry throat discomfort
3. may be tocolysis [should mother and child], beauty, speckle, prevent pigmentation, improving the anteversion , uterine ligament laxity and even amenorrhea
4. Qing Ning can lower blood pressure and cholesterol, improve cardiovascular.

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nourishing non-human person Yichi
heat, Tanhuo should not eat.
gout who eat too much cause joint swelling and pain.
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dry and hot, skin, bloating should not eat.
1. dried in the sun nourishing and soothe the nerves, for lack of effort (unprovoked heartbeat, easy-tired persons) have a great effect insomnia.

persimmon

body is a treasure sweet
stomach cold /
frail, Spleen and Kidney Deficiency, Exogenous cold person bogey. Peeled and ate the best anti-iron absorption.
1. vitamins and sugar contained in fruit and 1-2 times higher than the normal.
eliminate hot to bother, thirst quencher, Sheng Jin, lungs and phlegm, treat fever cough.
2. Shidi attending hiccups, nocturia.
3. persimmon leaves tea contains a lot of dimension C, blood pressure, protect the cardiovascular, cure insomnia.
4. persimmons nature of the calm,supra, lungs qi.
5. persimmons on the icing: the cure for throat throat and stomatitis

banana

buck purge
Sweet cold /
suitable for dry and hot people.
physical Deficiency, Spleen stagnation diarrhea, cold cough should not be
(Wei Han / nephritis / pregnancy Jiaozhong not)
rich in starch.
1. Qingre Runchang to promote gastrointestinal motility.
2. potassium-rich, lower blood pressure.
banana stew rock sugar = cure chronic cough

guava

dehumidifier diarrhea
Sweet natured /
liver heat should guard against constipation, go nuclear to eat or to match the fiber-rich grapefruit and other fruits.
Shengjinzhike, Chufan diarrhea, deworming, regulate urine sugar.

sugarcane

Qingxin lungs
itself, with cool, physiology Deficiency is not appropriate to drink.
Black sugarcane: a moderate tonic, throat were not hot-Sheng;
Qingpi Cane: Sweet of cool, Xie Hyperactivity and gastrointestinal heat.
Hantan persons (white and thin) Do not drink.
1. Runhou Sheng Jin, lifting mind Fanre, and parched
2. measles, chicken pox in children, when the water brewed into tea.
Qingpi sugarcane + Rhizoma Imperatae + carrot boils water = heat

melon (Mi Guardia)

cough cough again got
Lanzhou Melon / Americas than cantaloupe melon / wrinkle skin melons cold. Would give rise to heat or cold on a hot add cold.
easy to see, dizziness, menstrual and leucorrhea physical quantity by bogey
Deficiency / asthma are advised not to.

date

nourishing physical
protein, sugar-rich. Pass blood vessels, lowering blood pressure.
Lemon Fresh Jujube-dimensional C content than 10 times higher.
jujube: blood the strongest, but also more dry
Nanzao: biased Yin tonic.
jujube: nourishing.
fresh candied dates / gold candied: lungs / stomach
chronic hepatitis side: boiled red dates and soil capillaris Herba Abri

fig

Health Ambassador
can cure ulcers
fruit calcium, phosphorus, magnesium, copper, manganese, zinc, boron must be a variety of minerals and trace elements.
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7. and Apple, two-way adjustable stomach, spleen deficiency diarrhea hysteresis can eat to stop diarrhea; constipation to eat Runchang catharsis.
8. Pui dry milling can help heal stomach ulcers.

tomatoes

appetizer but the nature of poisoning caused by damp cold
Sweet Shengjinzhike, Jianweixiaoshi /
but the nature of the wet and the carriers of the virus, not suitable for gout, rheumatic pain, eczema and skin cancer patients.
rubella quit eating shrimp and crab, tomato
gastrointestinal Deficiency diarrhea persons, cold cough (sputum throat itch white) are best eaten cooked.
1. rich living C, when the cook is not easy damaged, easily absorbed
2. high blood pressure in patients with secondary therapeutic

Cherry

blood Gushen champion
of temperate fill /
Firelight overtaking supply, hot flashes sore throat who eat less suitable.
1. in the highest iron content in fruit may be blood. Su suffering from anemia, low hemoglobin, or the person to be aphrodisiac benefits fairly tapped when inserting belly after eating.
2. Cherry triggered virtual fire, drink the juice solution.
3. whole body is a treasure, to approve the transparent hair of measles, the virus will not be trapped in the body.
4. solvable venom leaves, roots can be deworming.
chemical pollution is heavy, the taste more sweet, the smaller the affected sub-deeper, the application of salt flooding 5-10 minutes to eat.

grape

blood Gushen champion
stronger than the nature of physical
calm
lung deficiency cherry cough, fetal movement disturbed, nephritis particularly suitable for grapes or grape juice in patients with a supplement.
skin and flesh, nuclear is very useful, contained in the dimension E, B12, P, C is very beneficial to the heart.

Peach

blood beauty
and warm /
eat would cause excessive body heat, bloating chest <br “1. rich in iron, increasing the number of human hemoglobin.
2. containing more fat and protein
3. peach meat beauty
4. Taoren blood circulation Huayu, asthma cough, but not excessive, and passing through the period.
5. peach came out of gum is a wonderful blindly diabetes drugs, can be strong nourishing and regulating blood sugar levels.
6. peach can be boils water to wash, bathe, drink.
7. peach juice + Taomi Shui face wash to moisturize the skin.

grapefruit

lungs and cough
nature of the peace, lungs cough.
1. rich in fiber (natural laxative), vitamin C (natural laxative), vitamin P, the promotion of intestinal peristalsis.
2. Pectin can be contained in the cholesterol-lowering, Victoria P increases vascular elasticity, Victoria C can be laxative and against the free radicals cause aging.
3. juice containing insulin-like substances, lowering blood glucose.
frequent colds, cough, airway sensitivity by: fresh grapefruit skin to stay just north of the nuclear + apricot, Fritillaria, without dyeing Tremella + honey 30 grams of a stew, strong lungs

orange orange

anti-cancer foods
phlegm-shun gas.
heat cough (sputum Nongzhuo dry mouth) is most Yichi orange citrus
cold cough (throat marks persons) to be evasive.
1. dimensional C rich, increase endurance, worthy of the name of security Kang antioxidants.
2. shun gas phlegm, heat-Sheng Jin, spleen appetite.
3. Chenpi: Victoria C and carotene more than flesh, containing volatile oil to promote gastrointestinal motility, remove fat, lower blood cholesterol. Fujian dried tangerine peel is more calm, increase gastric secretion, the promotion of sputum sent, Xiaoyanlidan.
flu, nausea nausea: Citrus ginger porridge.
cough sputum: Orange with skin boiled Nan Beixing (rock candy)

Nan Beixing

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nature of the calm, lungs thirst quencher
1. fresh apricot is rich in protein, carotene, Victoria AC, calcium, phosphorus, iron, catechin, can help on the anti-cancer substances and free radical attacks.
2. almond paste to help defecation, cough lungs.
3. ginkgo also contains a small amount of hydrocyanic acid, not a large number of raw. Raw 10 the number of tablets, there is heat effect.
4. Ginkgo has lower cholesterol, Gu Shen, cough effect.
Deficiency by: The Ginkgo simmer cooked dispensing
nocturia by: stew cooked honey dip Ginkgo
leucorrhea more by: baked boiled eggs cooked gingko ginkgo eggs with sugar syrup
yuba: not in the body Deficiency person.

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article was from: Mailyard: Old Chinese Comments variety of fruits ~ ~ ~ very useful, and fear of the future can not find the switch】 【E-mail reading room
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98 at the time of made a big flood, drowning a lot of people feel that the PLA is the most lovable people shouting
burden reduction, job attributes actually enjoy for many years as more and more, and we know little heart for the first time, the original community is on the real policy measures to counter the … … … …
we started off from primary school classes will be and has been so down, so today, We always want to “Chang Huijia to see” … …
time home electrical appliances gradually changed, no one re-use recorders, and all-for-VCD and DVD of the
87 edition of “The Eagle Shooting Heroes “We are also destined to see in China, no matter wherever the original that everyone, all have their own true nature of the.
later? Haha, “My Fair Princess\
father mother may experience that laid-off flows, we find that the original parents is not easy.
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graduated from primary school soon became a hit when the F4, just remember that time where the city wherever the meteor shower is really known as a household name with the old lady would sing a few

our parents generation, we expect the greatest demand is stringent. We are vague too early to understand our responsibility. We want the best junior high school, the best high schools, the best universities. While we are still learning while playing, living to enjoying themselves.
We tirelessly to write a wide range variety of after-school practice to salvage station a few catties Scale 10? Money when the mind once again scolded a lot of reference to which the answer is wrong.
Games is the most exciting and expectations, and we will slowly be honed, passion burning in the flames.
also remember the generation of Paladin, years away and could not find that kind of moved … …
began indulging in junior high school,manolo blahnik discount, when Jay Chou, Jolin Tsai was one out, and then later out of a Pan Weibo . To buy posters, buy tapes, buy cd buy crazy.

who started this, the new concept of composition of the first published, Han Han, Guo Jingming gradually famous, “the triple door” to the
Later, ruffian Tsai has come, chasing to see “the first time Intimate Contact “
watch TV what is it?
Oh, “Meteor Garden.” Though the ban has, but it seems there are ways for everyone to see, read to not read exaggeration to say the non-stop, shirt vegetables a direct impact on the character of a generation of girls

Maybe our generation is still shy of it, our generation, there are many hidden little secret. Your side must have a lot a lot of crush type. You may think they are funny, maybe you are. Always Kaibulekou, so single-minded, unknown, youth no regrets of many, many years … …

2003 at the time of waiting, SHE became popular, what Adu, Twins what music the more
We are the last generation has also heard of the “sailors” who
the book even more, and simply spread, that is not so simple When we were young ah
South Korea the wind blowing, and “My Sassy girlfriend, “became a national girls emulating the target … …
junior high school when the normally see the most is three 51’s boys and girls (today only to find the country is not a unified price, cold), boys and girls of the class magazine, a man bought a month later spread to the whole class
2001 at the time of the World Trade Center was hit by a
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2001, Beijing’s successful Olympic bid, China’s accession to the WTO!
it is a very brilliant year!

who started that year, cs, and the first “Legend” began to rage, many boys are not from a thing of the past into the bar, boys play the game caught Aipi Everyone is still a very courageous defiance of committing the crime, a variety of means exhausted bodies, and a death calmly look. We are able to catch unless you are Sherlock Holmes!
girls do not know what that puppy love was fresh and not talk about a waste of grant, or innocently, to like his so and so, say not venture to say that obediently sits there and happy to go God, the teacher points to a Question 3 I do not know. Sat down to continue the start of today’s dream … …
boring people who think that math was really bored when writing could not write to is really squeezing toothpaste, want to use! ! ! Filling the provisions of the word
many schools to wear uniforms are really vicious hate A, and the poor quality and price of super-expensive storm, and heard even more disgusting is that some schools do not allow girls with long hair … … … …
on the junior high school first learned how the violence rough
that many people only remember his nickname, do not remember the name, and sometimes do not care when the teacher called out someone else face nasty nickname, the poor get their own to step down … …

Then, QQ more spread out, flooding the network more games, cell phones spread of Martian flood … …
we all caught up with life more colorful, and culture, more and more diverse, and one long - enlarged, the proliferation of material in this era, we are beginning to trouble, and treason, and now I Met Your Mother Quarrel argue, the test pressure is getting … …

SARS panic that year, We are afraid to go out, full of disinfectant taste left me a deep impression, Zhong Nanshan, a very well-known that year, the year’s most shocking … …
of our book is GJM’s “Huan Cheng” and the “dream Whispering Color\no gifts, gifts received only Melatonin “to now” very yellow very violent, “” very good very strong “
their heavy burden on our junior high school breath, summer vacation than usual, still bitter, and sports Lesson always been occupied by schools each year for those activities are only to look forward to
we played it or to study well into the high school only had a vague feeling that the future pressure on

in the exam when we there are a bunch of weal and woe of the brothers and sisters of camaraderie, everyone said, well, share bliss and misfortune the same when, together with the heaven, go to hell ~ ~ ~ along with everyone afraid, but there you have filled me with courage.

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our status quo is “open 24 hours, on holidays without a break”
like us crazy, the same sadness, the same Kuzhongzuoyue, the same no regrets.
3.1 line of life is like Juela, one by one days and nights of hard at studying, we are also the psychological ups and downs, twists and turns

entered high school I found myself changed, and changed where We will not say to

brought high school and junior high school, compared to primary and junior high school life, compared, and then started feeling a lot of
complain a lot about many things, in fact, more often than not heart people nor is it something bad mood just
always look forward to college life after the infinite good, in fact, we just need a reason to
to the last three years we have heard high school is just the starting point for the marathon, but I also tired legs acid also told me that you really have to run all sorts of kilometers of.
Arts Science controversy continues, placement is inevitable, policy, non-stop change, we can only move forward.

super woman song again occupy our lives, our most crazy entertainment is a very tough battle to the dizzy K-songs, as if in that one time, all the worries and stress are gone, and we enjoy the release of our passion, to live in that only our own intimate world.
life is very tense and difficult, but we’ve very happy.
girls are always earlier than boys to understand the responsibilities later in life, they are great, because in this world will always be women shoulder more responsibility. When someone else is also fun, they have become sensible of. No matter how people say they understand that only perform well, since there is no sense of security in this rapidly changing society, in order to achieve the goal of maintaining the status quo.

we always want to go to bed whenever he woke up, a few amount of money hand cramps. The results are always a few amount of money to woke up, and go to bed sleep hand cramp … …

third year when we tried various means test a good school.
and our old school the same year, some joined the army to join the army, and some have already begun to work, and some began to do business. Every day we Meng K book … …

If you have just a handful of brothers, or close friend, good brother, good sister, good sister, good brother, confidante, blue Yan close friend, and cherish the bar , using your life to care. This will be your life’s most valuable asset.

we are not ruthless people, we will think of to come and go see his former teacher, always thinking about the share of kindness. Too many words choked in the heart can not tell. They are also very common for the original very ordinary people, and, time is getting, they are really old and a lot of … …

entrance end so that we really a carnival, we keep gathering, and the various kinds of people. Some people just get along for three years should separated. There are too many too many people make their own miss, there are many, many words had a chance to say, but the face of parting, no amount of language is less of the pale and weak. The true feelings without words, we agreed to never forget each other after so many years good-bye, but much, much more, all in all thus self-evident.

2008 years, is bound to be extraordinary … …
attention May 12 Sichuan earthquake
concerned about the Olympic Games
attention shoddy milk powder incident, blood boiling a
Yan door according to let us know for whatever reason, consciously or unconsciously, people have to contribute to their own ignorance and fallacy to pay the price, no one to replace.

us every day, and making a fuss, in the space of text written in a variety of intertwined every day that graduated within the foreseeable future, an instant pursuing their own course. You finally found, in those years, those people, En Ye Hao, grudges, no matter whether, bickering, and sarcasm, and disgusting, ambiguous, and follow you, ignore you, slick, Mensheng no throat, and hate wanted to kill, the nasty vomiting, and short of it all McCain would be more ugly how ugly, in fact, is really good actually very good.

may indeed have painful biting harm Sibuzuxi’s fault, awakened betrayal, endless entanglement. You may swear Cihen Sansei inexhaustible, this resentment III did not forget. In fact, they are long gone, and past smoke, all the wind to go. In the eyes of the endless reaches of the universe is not even a grain of sand is. Xie Ling Ling needs to send people, love is the palm of the hand hate is back. Escape are too young, contradictions opportunity is a Fuji, you can become more grace can be more narrow-minded, I think, now your mind has been the answer, right?

2008 Nian 9 months, we have finally been thinking on the university, there are some disappointed, some proud, some fear, some relieved, some excitement ” br> to go to school, she began to curse those who say that college life beautiful senior schoolmates.
do not know enough or we do not know how, anyway, do you play in the play, and live content is in a dormitory sleeping, playing cards, Internet.
university campus is so original remote and desolation, the original of us accustomed to bustling, ending a hard day and night high school, but also the hearts of the start and immeasurable suffering endless fight against the.
said University of boring, but look at those senior graduates, they still cherish the memory of university life. They still grabbed off bar. Many people want to high school life. In fact, we can do is pay close attention to the present. Buckle down to action with your own passion wanted to do. Buckle down to action to all competent.

Everyone certainly has a wide variety of questions, no answers, a variety of confusing every day troubles us. Do not hurt anyone, this is the bottom line, with all your life bar to find your answer!

we begin to really miss our friends and partners of those who came 20 years to accompany their life’s journey, people, primary school, junior high, high school, and his whole life can recognize how many people? Is really too small, the bigger and people get along with the future cost of higher run-in will become increasingly difficult, friends or old, well, we pick up the phone to the distance by sending our most sincere greetings.
feeling is bored and depressed.
six months have passed. Song of the Month less and less, fewer and fewer good movies, reading books do not know to see what it is. Hostel network cable, and accompanied by a computer, they always play all night, in the fall in the habit, or, in the habit of the degeneration?

Maybe someone close to you has begun to study in a foreign country to the north drift of life, perhaps you would envy, they will go with you to see the world, the author is also the northern drift, and the millions like you, Si nostalgia cutting, adaptable, to survive in adversity. No friends care about your identity, no friends care about your qualifications, the world does not need to know where we are, separated by a step away and separated by mountains and seas are the same, these non-corporeal belongings, appearances, what latitude and longitude important? While our generation in every corner of the world, but we actually walk draws near, right close twinkling of an eye is the horizon, the horizon is close by home immediately.

them to eat a lot of hardships experienced you can not imagine the difficulties and hardships, with them you will think you are compared with the loneliness and emptiness is not worth a mention, even though they never open, even though they tell you are informative and good fun safe life. In fact, they just do not want you just worry and sadness. They also need to care about the enemy, even if a word will allow them to warm for several days. Do not be afraid embarrassed, embarrassment like hot milk will be placed on top of a long time, like the conjunctiva, the following as warm milk is incomparably more to ask, no one’s heart is stone, your heart is also a meat grow, each person’s story is unique, you are no exception. If you know such a person, a lot care for their bar!

want to play, but we know that, and said to myself over the last bye-bye, and life, start again, all the re-shuffling; want to learn, but also feel that learning does not always go. Feel that they should be sensible point, and may be ignorant of everything that is not up. Some of the same year were already at work for several years, some still in high school dream of for their own efforts (fuel! We can all support you!) … …

Us day after day every night, year after year to discuss what is good opinion, what is love, what is love, in the end he is love or like it, is like another is like love, understand that they confused. The day to ask ourselves, is like a little bit? Still love a bit more. This will never answer. Torture myself, it seems to understand further the non-understood. After a so many springs and autumns, read it so many parallels in the nature, betrayal and tolerance, we found that we still do not understand anything.

“… … our generation of people who got him? We have not be able to work, the work is also assigned; we can work when Zhuangde badly beaten only reluctantly to find copies of hungry immortality of people work to do. when we can not make money when the house is assigned; as we can make money when the house has been found to afford a; when we did not find the object when people are speaking the mind; When we find an object when people are talking gold. … … “

of life and death in days, was born at this time destined to give us a lot of tests, we do not complain days,buy supra shoes, do not blame the people. We believe that sometime Love in the World. When people in the wanton shelling of our generation utilitarianism, seeking an easy life, worships money and vanity, we have chosen silence, although it was fallen, and we will stubbornly guarded his thoughts were invaluable point of the fragile innocence. We will do our utmost to make money, to make a living, in order to better ability to pay, but we know we are, we will never be reduced to poor only money.

of our generation is very lucky, we never had to live in a rich daily lives, but we are too far away from the 90 mid-corruption culture and ethos, we know our responsibilities and aspirations , while we all day Hunhunee, Clueless, but we are doing decent things, when not confused.

regardless of how the world illusory, experience is never empty-off, it is the heaven to give each person the most fair and most abundant wealth, whether happy or sad, fun, or trivial. We are confused, but not escape, feeling of hopelessness, but not retreat, we will not hesitate to go on, whether it be in front of the number of wind and rain. Even the darkness comes, we would hope to meet tomorrow.

a full 20 years, we have busy to move forward, it really should come back to see their own way. Utilitarian education for many years of hard training, we were bumper to fallen came and found a complete fooled. We have successfully passed the examination again and again and eventually do not know why I want to life through these accounts from the examination, this so-called top students just kept to themselves to meet that “good” external standard paralysis’s own vanity, but it itself, that true self has not existed, no grow too. I majored in any course can help me to resolve distress at the time, then the day, learn from these integral equations is for what?

school regardless of good or bad, and then the school has a well-known talent and scum, we do not have a well-known schools, versatile, queen of people’s morality and intelligence performance is not a goal, a diploma is not a reason, the professional is not the point, the real important is the value of your own to double-check the accumulation of experience, insights on life, self-growth. After reading the university, no matter what your future plans, what kind of life yearning to do what you and I are clear and explicit, you will succeed, after the long way to go, we can not ever be too wasted!

regardless of age, if your mind and body sandwiched between a 8,9 and was given too much power and toughness, you and us is this the same feeling, we are 8.5! ! ! We learn from everything that is beneficial to us, to others as a warning. We are steadfast diligence, and ability to have the responsibility, without losing the innocence without losing enthusiasm. Set the atmosphere in an impartial, do not rely on the past, do not rely on the future, the meaning of life in the moment, comfortable and natural, we are spreading its wings, it will certainly Shenqingruyan, smooth and slick! !

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I know you have sorry, you have bored, you are also lonely, you also have shaken the time, please leave your feelings here, your story now!! even if only the meaning of the word for others is immeasurable (and I will see one by one, I have moved to). Let others also found that there are so many the same people supporting him, so that the minds of others from your be encouraged. You will also get more people’s understanding and support. If you insist on not going to give up on themselves when it starts to read through this article it, Zaiqu to see everyone’s reply it, believe in yourself and things will get better!! Intentions to switch this article to you know people, it has no author, no language, because —- this is your story! !

Please close your eyes, open mind, all of the meaning of empathy ~ ~ united, let us hand in hand together to move forward! !

us far apart, pursuing their own course. . . You will suddenly feel a bit sad, a little bear to miss a little bit further … … … …
shear constantly tangled emotions, there are primary school to university, 12 years, there are so many people, so many things, then the passionate, so much madness and sadness of the day. Some people passing by. . . Some people missed it. . . How some people have forgotten nothing. . . . . I thought college was a relief, but now think it is a responsibility. People always want to grow up during this period will encounter a variety of joys and sorrows, joy sadness, from receiving the notice of acceptance of that moment should be aware that since, at home, only occasionally so that his nonstop harbor, one day to leave.

remember the remember and forget the forgotten. Change can change and accept not be changed. Over the years, we have reduced the performance, life and feelings of which, we have inadvertently hurt others, but also deeply hurt by others before, have received a lot of grievances, we have to bite his teeth, too many tears flow, giving the wind drying, and threw off a lot of sweat, the earth as evidence. In order to prove that this person simply could not have been a simple truth, we have devoted too much of his youth.

you want to know they are not forgotten, you actually remember. Have seen such a sentence: When you can no longer own, The only thing you can do is to make myself not to forget.

To commemorate the Memorial!!!

we have experienced too much, feeling too strong, the road is too uneven, we are destined to be more mature!!!

in the this difficult to understand the times, we are silent, we will gradually make the world understand that as long as we are, the world will always have pure, as well as to understand, there are dreams!!!

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Anyway, efforts to complete the growth of heart and accept all the gift of life, struggle, my brothers and sisters!!!
Believe that our tomorrow will be Better! ! !

Zhang San-feng of the original graphic style Tai Chi Chuan - Blues Wong, Mandala Sound finishing
Mr. Wan Laisheng in 1932 (when New Year’s Eve-year-old), the Office of the Hunan Martial Arts Training Institute for the exercise Master “of the original-style Tai Chi Chuan “photocopies of illustrations, by 10000 the old (84 years) for the first time cross-Articles published in the domestic public as to the origins of Tai Chi Ming.

Zhang San-feng of the original-style Tai Chi Chuan is profound, its “split Tai Chi,” beyond the outside of Pushing Hands, you can cope with any form of confrontation. Zhang style Tai Chi was originally passed in Hebei, Liu W,Supras Thunder Hightops, Liu Chuan-Xin Zhao Chau, ZHAO Chuan Blues Wong, Mandala voice. Martial arts figure in the current dig dug-zhen Bao, especially Zhang style Tai Chi is the most rare. Mr. Wan Department of photocopies of the original straight row, this addition to vertical for the horizontal version of changed things, and re-mapping, and other business as usual.
;
Taijiquan Table of Contents
(a) the origins of Taijiquan
(2) Taijiquan Theory
(3) Tai Chi Gong OK Map Order
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3 to mention the hands of HUD-style ramp to open the right Step
4 left to squeeze the hands of left-step
5 right-hand fixed to the squeeze-step
6 football Peacock external rotation where three
7 Piper’s left-hand-waving hands raised
8 ceremony, second-hand is the right step forward something right upper left lower right lower left
9 brush knee and twist step left-step to open
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11 brush knee and twist step on the right step
12 football Sparrow Osato turn
13 brush knee and twist step left-step opening
14 football Sparrow Osato turn
15 advances to move into the left half-step hammer stopped
16 such as closing may close any hands, first withdraw backward
17 to mention the hands of the right type inclined to open the left-step-step income
18 baohu return to the mountain to open the right step, right knee and a left hand, right hand took Silver Bears, the right foot in front of virtual points, You Quan in the left elbow
19 under the hammer back to see the right elbow at the end of step pulls out his left hand, left foot in the former emperor’s carriage
20 monkeys who fell four hands, the first step back left, out of his left hand, the withdrawal right palm
21 Xie Fei-style open - Right Step
22 Piper’s left-hand-waving
23 put on the right-hand-type step, such as former law, even worse used
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26 squeezed into the right step
27 crane wings fixed-step
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29 where the four high-Spies from his right foot, hand turned, the right hand were turned inside
30 feet or so minutes after the first right-left-
31 brush knee and twist step where four hands
32 hammer on the left knee and planted step, You Quan in the left the body outside the
33 write-hammer right hand turn over the right leg, stood up depressed
34 Prix back on the left body kick step, kick right foot, do not fall back, and then open the left step, the left hand introduced
35 turn over two steps on the left step, right hand right foot shot, then shoot the left foot drop
36 turned Teng Chiao right-turn, the right pedal out
37 bow shot Toranari inclined
38 on the squeezed into the left-step-step, and then open the right step, squeeze, the right palm rub Zuozhang sound
39 brush knee and twist step right the first hug, and then open the left foot
40 football Peacock Lane turn
41 backwards stopped moving hammer branding for a formal, fully backward
42 such as closing may close by the former method used
43 Twin Peaks ears inclined to open the right step, on the left step, Liang Quan Jian Wo issued
44 Mustang from the sub - mane first step on the left, where a second-hand, to the third hand has become the next teen idol-type
45 to open the shuttle left the first step, all four hands, such as face east, while those learning the southwest and one each in North and South, no East, also
46 Single Whip the following formula to open the right step
47 crane wings fixed-step
48 goes hand in hand where the four
49 golden rooster standing where the second-hand, left hand first, under pressure from his right hand his right leg, the latter is the other hand, the next palm down emperor’s carriage in the crotch
50 monkeys where four hands, the first step down the left
51 Xie Fei-style open-step right-hand-waving
52 Piper’s left-hand-style
53 put up right before the step, as right method, even worse used
54 submarine-pin
55 on the left-arm where the three-step-step pass game, his left foot in the former, that is income left hand into a fist, his left foot back to the body, feet back under consistent
56 on the right step
57-step squeeze onto the crane wings fixed-step
58 goes hand where three to the fourth hand, that is, change the following formula
59 further pressure on the right elbow the first left-hanike air jordan shoes, air force one, af1 jordan fusions, dunk sb …xinqitrade.com hotsale nike air retro jordan, nike air force one, af1 jordan fusions, nike blazer high sb, air max, air shox, dunk sb, air yeezy,ded [ Rolling Luo]
60 further pressure on the left elbow right before [Rolling Luo]
61 armpit to open the left palm
62 Cross-step right-facing Lian
63 to the screw body into the oblique bow shooting tiger
64-step squeeze onto the left on the step, a step the right step
65 on the left-right hand seven stars took Silver Bears, to withdraw the right foot in front of virtual points, Liang Quan-phase overlap, top right bottom left
66-step withdrawal of oblique cross-hu down the right step, and then ramp on the left-step, pre-post-hook to disperse palm
67 feet from the right turn to the screw body, right leg side bow out of
68 shooting from the Tiger-style, right foot drop
69-step squeeze onto the left on the steps, and then on the right step, Liang Zhas new air jordans at a cheap price. rear retro air jordans with free shipping. thousands of new jordans to choose from. all air jordan shoes are in stock andg phase rubbing sound
70 Piper’s left-hand-waving turn around, step right to withdraw, with his left leg into a straight line
71 kg Taiji first step on the left, where bird to the end of football, and then on the right step, outward-looking football bird tail, until the place closed type from type. (About four hands)
72 closed-style ribs Liangquan hold down the intention of keeping pubic
here 72 ceremony, delivered from the book played out by Figure 36, together to see self-evident.
(d) push for four hands (5) Grand ?? (6) Sanshou
(7) Tai Chi should be supported by the base power diagram attached Postscript word

癸未 winter Blues Wong, Mandala Sound in Hunan Martial Arts Training

Preamble:
; still recalls former times essays clumsy martial arts exchange cases, there are shadow boxing on a pan, tai-chi-line power source had a slight matter interpretation, the first space is limited, held not to set out the g It is indeed troubled. Have to learning Tai Chi Chuan as many patients who, while Xi Di Pai Taijiquan few patients who do not surmise technical dredging shallow knowledge, make improper comments stallion, is covered both originate Chi Master Tai Chi founder, and then one more omissions, there is the old frame of the other Suizhi , but in reality the new frame that is derived from the old frame, special frame of shenfa older high, the way Jane, in order to learn and ears, his deeds Gong Zhi plans, solid all the same. I have emoticons, namely, the old Department of Chang Tai Chi, the original to this gate, but also chat best of their knowledge for fear that years of submerged forgotten, ?? pay pear Azusa to prepare a column, to serve I the door monk, Ji note of this door Jinliang , but in the expertise of Tai Chi who may also have attacked the wrong, to teach their failure, the suppression Ho Hsing-Yan.

the origins of Tai Chi Chuan:
Zhang San-feng Tai Chi Chuan in the Northern Song Dynasty, Zhang Yi-state of Liaoning, Hubei, after all counties Wudang Hill convent, Feng Dong Xuan real people, heir-phase speech granted, is sub-Zhang Chen Li, Wang Du’s five major factions. There were split Taiji who heard the arts industry, in particular is superb, ran a very Han meet unexpectedly, but is said from time to time during the Tang Xu Xuan Tai Chi Chuan-ping, Li Tao-tze, the duo that is good at, Zhi Song Chi Master has stated, then to Kublai Khan, the There Xian Wang Zongyue obtaining the mass of people, there is the theory of tai chi, tai chi Xie, Gong-Xin Xie OK, take the hand song, with a total book-style songs. Wenzhou Chen states with those from the school, so they stay in Wenzhou pass. Also, when over a hundred years to the Ming Jiajing, places for the most book Songxi Zhang, Yin Zhang of Zhejiang people, the division Sun 13 old, there are four believers, namely, four-ming, WANG Gao, Ji Hua-Nan, Yip Kai America (and writing almost spring) distilled spring as a single superior. Last spring leaflets Sinan, Sinan Chuan Wang Zheng, south, south end of the Ming Zheng persons, name Viagra, audio in, when to clear, such as when Henan Jiang Chuan-fa, Jiang Chuan Chen Changxing Huaiqing House Chenjiagou son, Changxing Chuan-Yang Lu Chan, Lo Zen son Ban Hou and Jian Hou, near the North-South learning Tai Chi Chuan who have filled history of more than Young, ran for a single weak in physical exercise, therefore, to more than easier in the former type, so Ming Zhiwei new planes, while the Chi Master of the of the original Tai Chi Chuan, Ming Zhiwei old planes, have been as rare and difficult to be found. Zhang Chuan-Yu Sik good at and love for Gao Jie and Yan Hui of the mean.

Taijiquan Theory:
Tai Chi Yi Ming 13-style, also known as changquan, changquan who, like the Yangtze River sea, torrential constant also. 13-style, that is? ?? squeeze by, picking? Elbow is also relying on the gossip. Forward backward, glance right and left stationary in the five elements, combined in terms of the ear. ? ?? extrusion press, is to be Kanli shock against the four square, picking? Elbow rely on, is to be heaven and earth Gen Sunda four oblique side, advance and retreat stare fixed, that is, 金木水火土 should be within the heart lung and kidney in terms of liver and spleen, cover heart is a fire, the liver is a wood, a dependent territory of the spleen, lungs are gold, kidneys belong to water also. Of its line of power hand, Yang Yang as the hands, cover the vaginal hand, while actions, they never deviate from a yin and yang. Human nature, yin and yang, heaven and earth covered Bing pregnancy of two gas-formed, this boxing that Gibbons within the yin and yang, and the training itself, the five elements, in order to prolong it as the thrust of the disease, Qiao-beat changes in the function of the yin and yang is based on points, will be gossip, according to 9 (ie, personal palm fist elbow knee shoulder and wrist Yaokua Shangxiajiu foot section), while foam Gong Zhi Qiao as a line is not to bring air force, Italian defensive Dantian, moderate speed, to God consistent gas, with the give way stretch , there are just soft, it may loose the non-song, the show did not show, intended to keep fresh cut. Cover and harmless gas to keep straight, Jin to build the song more than the heart in order that, gas for the flag waist for big banner, first seeking to carry out a compact, is available on the careful carry on Cou. This is the internal strength margin, to gas-based, so the first in mind, then in the body, waist loose gas grabbing, Such is Life God Shu. To know that there is a dynamic non-fixed, there is not a static non-static, solid-spirit of the show outside the cozy, move like a cat, action like a snag, the body is not in the spirit of the gas, they need to be intended to guide gas, such as the gas is to focus on hysteresis (due to internal strength the first intention, the latter with God). While those unable to air, no air were just a pure, hand wheels, if the waist like axles also, this boxing exercises for the elderly, the infirm, the most affordable, but not with perseverance who issue after Youcheng. The practice should be the enemy in order to play four hands, the root, sub for large ?? with scattered hand, based the beginning of transmission gate, the Tai Chi are similar split lift.

thugs song goes:
? 捋 crowded press must seriously, people having difficulty in getting up and down relative to subsequently, he served as his huge force to hit me , affecting the skillfully deflected the question, the introduction of frustration or out together, stick with the stretching did not lose the top.

Youyue:
Tai Chi Changquan really may boast, a diverse and independent, able to magnify the beauty depends on the spot pains Mo Light take.
Therefore, its hands-on, all was due to the tendency of people through, whereas the power line and the Spirit of the Void, empty You-hui, so there is immediate suspension of the proverb is based on the activities of tai chi muscles, skill transfers, easy to old and weak, those who own more than enough, but had no legs, France, the stagnation in the monkey Czech Republic, soft in the red trap, resulting in years of veterans, often by Wei Ren, this non-its function of impurity, the ancestors of the effect is not involved in his door arts industry and the power to supplement the base also, after scholars, wishing the fist, and then seek self-defense skills, the three pay tribute to Yan.

- the original-style Tai Chi diagram

1. Preparing formula: Liang Quan grip set waist now, and a half for the left, eye level, as intended to abide by pubic region (according to Nita-fifth of an inch below the belly button hole in the. Mouth closed, venting one from the nose, shoulders, go down and the gas from the pubic region). 2. To mention the hands of style: from the type Liang Quan filed left and right follow-up left-Yang (this type since the beginning into the spectrum name). 3. The right to squeeze hands: the right to open by the former-type cross-step, hand launched, under the right wrist, left hand Fu, who as a result of Yang-Yang in hand, follow-up were the Yin hand, so that the right-yang-style left-yin, tai chi lights, namely yin and yang, two gas Progesterone is also made of. 4. The left hand to the crowd: from the former-type fixed-step, left to launch (at this time the left foot slightly forward with right foot into the parallel lines), which is called the left hand to the crowd. 5. Football Peacock: from left hand to squeeze-type, fixed-step and translate the right to push the outer turn those where the three, that is, the name football tailed Sparrow carry on. Department of yin and yang, both hands, after the finger, never before with the wrist at the same time repeated the. Such as the right hand in front, to go like every other field, is also sunny. 6. Waved Pipa: Liang Zhang years by the former type to the roll-out, two-handed fist slowly to the left line to go straight to the left shoulder to mention right up until the follow-up, such as left right left Yang. Then straight to the right step at right angles with the left foot to his left wrist, Rotary launched again, and the left step, right palm straight, Zuo Zhang hung, and then right lower left, lower left upper right, left, as the head. Named to mention the hands of style. 7. Brush knee and twist step: Figure change from the sixth to mention the hands of another right palm-style hanging Zuozhang left open at the same time step, left foot left hand whisk, then a right hand, left before the fall, that is called the brush knee and twist step. And then into a football Tunhui tailed bird, left front, where those who turn 2, in the case left his left hand whisk, inclined to open the right step, hand whisk the right foot, then out the left hand, such as former law Tunhui into football Peacock. His right foot and then the right hand whisk, inclined to open the left step, left foot and then whisk out of the right hand, such as former France back to those who turned 2 years and then changed the following formula. 8. Progress in moving barrier Hammer: by the former type, Zuo Zhang in front, where the grasp of, right palm at the same time to withdraw into a fist, his left leg was also a half step forward, while the right foot is now a half step, such as left. 9. With the right: take steps before the ceremony and play You Quan, its called the hammer stopped moving, its progress has therefore called for the progress stopped moving hammer. If that regress (step back right), which is called the hammer stopped moving backward, which is also a plan. 10. Such as closing may close: the right to withdraw from the former type step, left foot has also withdrawn a half step, Liang Quan are into palm, upper right lower left and retrieved, in the case Zuozhang front, right palm in the post are set up type,nike air jordan shoes, the left toe virtual points, fresh in the hind legs. 11. With 10: left foot and then down a half step, on the right foot, Liang Zhang forward the introduction and step into the waist straight, head is, hands flat, its name such as closing seems closed. 12. Baohu return to the mountain: from the former type left-handed fist raised, with the left foot into a parallel line to open the right steps, and then left into Rotary wrist closed to mention the hands of the left-step style. Turn right to open the right step at right angles with the left foot, right foot out of his left hand whisk, while at the same time his hands inside the back, such as hand-waving lute style, puts the right foot steps back to home before Youquan in his left elbow, the his right foot virtual points, depending on the current. 13. Look at the elbow at the end of Hammer: Right step back from the former type, Liang Quan the same time, outward from the inside flip, left empty points, You Quan is still home, under his left elbow (circle). l4. Emperor’s carriage down the monkey: the left by the former type the first step back out of the left hand side of both palms outward and then passed on the right step out of the right hand, Zuo Zhang withdrawal set waist, so France back three steps, to the fourth step, the change the next style. 15. Xie Fei-style: from the former type to the fourth step, after his right leg when the right hand to his left wrist, right-extrusion Rotary as bento. But the last step of this type likewise squeezed, is all-pass arm and bow in the tournament after shooting tigers, while the step on the left, rotation right palm rubbing step out of those. 16. Harbor Needle: Variable waved by the former Piper style, retiring with the right step, left foot into a parallel line with the change to mention the hands of style, but also for the upper and lower hands. At this point since the system right palm on the top, Zuo Zhang in the next, only to become in this figure are calculated using the forward runs down Zuozhang also.

l7. Withdrawal step sai thong arm: from pre-ceremony to open the left leaving the left hand, right palm to withdraw as this map, and then a right step, to withdraw his left hand, then open the left-step such as this figure, in the case where those five steps before the next change-style. 18. Ibid: from the former type to the fifth step, the left hand is left are the first to grasp the left hand into a fist up, step right back into the back of the type thrown stretched under such in this figure, a total withdrawal of steps sai thong arm. But the last step sai thong arm likewise this type, but to the fifth hand, the last step left ear while the former left-handed fling back.

19. Crane wings: from pre-ceremony, the right step, left hand, right wrist, out of Rotary into a squeeze on the step, and then move to both sides of the sub-2 handheld, such as the following diagram. Nai-Bu-, two-handed into the palm, is currently depending on. 20. Cloud Hands: by the former type of stop, a right (first right palm out, the move from the inside) in the case of this map, and then back home right now waist, while his left hand to open the left leaving the same applies to this pattern, such a method commonly four-step before the next change-style. 21. High Spies: from the former type to the fourth step is the left foot is in front, then turn left, take the left wrist on the wrist. The left hand to turn the play inside right leg to the right hand side as this figure right foot shot. But the two steps and the Phi body skirting likewise this picture. Cover two steps is the right step on the beat right hand, left hand on the left-step beat. Phi is such a figure body kick, the legs do not fall, to back down, while opening the left step, right out of the right wrist, also Rotary. 22. Turn left sub-foot: the right steps by the former type and dropped into a low crotch, both hands into a fist, right where the left, the body turn left, turn left where to apply its own right, from left foot to left hand shooting feet, fall , that is left to himself kicked out of filming was underway, such as the, that is, then this figure. 23. Brush knee and planted Hammer: the left by the former type drop step left foot to left hand whisk, and then on the right step, hand whisk the right foot, brush knee and twist into those where the five-step hand, to the fifth hand, then his left foot left hand in the former, to You Quan directly under the left-hand foreign penetration as in this diagram. Zuo Quan exposed under the follow-up right elbow, the eye-level visual, step into a bow and arrow. 24. Emancipated withdrawal body hammer: the body to the right by the former type, Jin ride left foot, right foot flat out, the left wrist, Rotary, right hammer pulls depressed as this figure. 25. Turned Teng Chiao: from pre-ceremony shoot left-step right foot right, step left to return to open the left body kick out of changing Prix style, and then right to left foot shot off the right foot, make another left, and change stand up two steps type (at 20th plan), this time the left-step in front, his hands into a fist, right holds Long Lane left outer, right corner of the dump-oriented style a little left, then right foot outside the charge-off to the right hand back backhand it like this map, But the switch to pin pendulum swing Lian Lian, and two cross-type were the same in this figure. This is tread out also. 26. Bow shot Tiger: From the Type drop the cost of right-step plan. However, when the former type, direction, namely, the right angle carry on. 27. Twin Peaks ears: Variable on the step by the former squeeze (at 15th chart). Another change to brush knee and twist step (according to the seventh figure below). Another change to football Peacock (according to the fifth chart). Hammer stopped moving backward and then changed (at 8, 92 plans) were type has been positive, is also back the right step. Changes such as closing may be closed (by 10, 11 2 diagram), only his hands drop, right turn, first right foot flat to open, then step on the left. Since the institute into a fist under his hands, from the ears of parallel consistent out, while the right foot slightly to move forward a half step. 28. Mustang Sub-mane: From the ceremony, the right foot does not move, can be left straight step, and the right foot into a parallel line, under the separation of his left hand from the Youlei, as in this diagram. To a right step, under the separation of his right hand from the left rib cage, so any third-hand, that is, change the following formula. 29. Nu shuttle: Self-third from the previous hand, it can steal turn right step left to right lateral release as this figure. Where a total of four hands. Learners in the east side, there is one each north and south southwest, no East also. If Xi Yi Fang who, with the style changes in men, and to the fourth hand, the Department of stealing the left step, right turn, push the left hand, and then changed the following formula. 30. Single Whip the following formula: from the former type of the fourth hand, left foot does not move, right after the opening step, hand-up from the arms falling, his right hand out, to sweep the bottom, such as in this diagram. 31. Rooster independence: by the former type hands droop, right outside the left, the complex cross on the move down into the horse crotch separate, variable-type crane wings (at 19th chart). And then changed hands like clouds (at 20th chart). All four hands before changing the map. The left foot is in front, left hand from the arms of a grasping, right palm from below to provoke the same time, from the right foot. Zuo Quan have turned into palm, the next inserted inside the crotch. And then drop the right foot right hand, left foot from his left hand. 32. Step right pressure on the elbow: this style changes the drop-down emperor’s carriage left out left-handed monkey (by 24 plans), and then changed Xie Fei-type (by 15), and then changed hands waving pipa (in Figure 6), and then Change to mention hand-style, with two plans are different, according to the sixth figure of note that those Xi’s is. Another change to submarine-pin (in 16 plans), and then change the step sai thong arm (by 17, 18 2 figure). And then changed the step squeeze (by 15). Another change to white crane wings (by 19). And then changed hands like clouds (by 20), before changing the map. Is left-handed against the left hand grasping the left foot in the former, such as grasping the other wrist, and then on the right step, left hand holds right wrist, right elbow depressed right foot virtual points. 33. Further pressure on the left elbow: his right foot drop from the previous style, right hand anti-grasping, such as grasping each other’s right wrist, and then step on the left. The right hand holds left wrist, left elbow depressed, left foot virtual points, as in this diagram. 34. Armpit palm: step left open by the former type, Zuo Zhang, Wang pointed out that right palm to the ribs horizontal launch as this figure. 35. Previous Step Seven: Long hold by the former type Liang Quan, top right bottom left and right to turn around, cross the right side angle pendulum Lian-style change in the direction are calculated using the hands, hence the name Cross quartet built (according to 25 chart). This is outside the charge-out person. Drop the right foot, that is, into a bow shooting tigers (by 26 chart). And then changed the step squeeze (by 15 map), before changing the map. Is right-handed right leg in front, into the hand-waving lute-type, but not moving the left step to the left to turn,air jordans shoes, will shift to the left foot right foot in front of virtual points on the ground, Liang Quan stacked, top right bottom left. 36. Cross-step withdrawal of Tiger: by the former type down the right steps, horizontal step on the left, the left hand from the inside doubled, into the forefoot after the hook, his left foot virtual points as this map.

37. All Tai Chi: by the former style the right to turn around, pick up the changes to switch feet Liangquan put Lian, is a transfer that the write-out ankle who (according to 25 chart). At this point the direction of the right corner, drop step right into a bow shot that tiger (by 26 chart). Another change to the extrusion step (at 15). Not move the left step, only to recover the right step, such as hand-waving lute style, this map is into tai chi together. Department on the left step, Zuo Zhang from the right hand under the piercing, that is, turn into football where bird tail type, another example, under the law to make wearing a right hand turn on the right step outside of the football tailed bird, and then step inside to switch on the left, then on the Step right outside the turn, Liang Zhang received under the pressure type.

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